Sessions
Each human being is called to a more truer, natural way of being in the world, either through the catalyst of suffering, other times through a genuine desire for freedom. Every person’s path of growth and love unfolds in its own way, yet the work always begins within and naturally extends outward. Whether you’re wanting to understand yourself more deeply, to experience love filled relationships birthed out of being more authentic in your own skin, or find support among like-hearted others, these offerings are here to meet you where you are — and guide you home to the place within that knows how to love, connect and live in freedom.
Your natural state of being.
Residential Design
Residential Design
Elevate your home with our residential design services, tailored to your style and preferences. From cozy living rooms to functional kitchens, we transform your space into a personalized oasis that reflects your unique taste and personality.
Elevate your home with our residential design services, tailored to your style and preferences. From cozy living rooms to functional kitchens, we transform your space into a personalized oasis that reflects your unique taste and personality.
One - to - One Sessions
An invitation to
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Uncover and disidentify with unconscious thoughts and uncomfortable emotions, that are silently driving your choices, actions and behaviours, keeping you in limiting cycles.
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Recognise and soften the patterns that keep you looping through self-protection, insecurity, judgement, control and fear.
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Grow your capacity to stay open, grounded and honest — even when it’s uncomfortable.
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Live beyond the survival mind and core wounds that create cycles of suffering - reconnecting with the freedom, love and authenticity of your natural state.
In a safe, non-judgmental environment, these sessions are a space to meet yourself deeply - to uncover the unconscious patterns and emotional loops that create suffering and disconnection.
Through Self Enquiry, awareness practices and practical integration you’ll learn to recognise and soften the parts of you that react, protect, or seek control and instead grow your inner capacity to stay present, open and real in life and relationship.
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This is the work that restores clarity, authenticity and freedom - not as a concept, but as a lived experience of being.
Couple Sessions
An invitation to
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Unwind from relational conditioning and triggers that keep you looping in old attack-and-defend patterns that get in the way of love.
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Take responsibility for your discomfort, emotions and projections without making them your partner’s problem
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Up-level your capacity to listen with undefended ears and communicate authentically - with presence, honesty and respect.
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Rediscover the space between you - where love, understanding and genuine connection naturally return as the walls of protection soften and projections are met in Enquiry.
The quality of our intimate relationships is a reflection of the quality of our internal state.
These sessions are an opportunity to rediscover the love and freedom that exists beyond the conditions we place on relationship and those we love - the expectations, stories and defences that create mistrust, control, conflict and separation.
Rather than trying to change your partner or “work on the relationship,” I’ll guide you through a framework that dissolves what gets in the way of love - so you can experience the natural intimacy, connection and openness that were only ever covered by taking each other personally. It's the invitation for the work that makes it work!
Work with me
CLIENT SHARING
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Danielle S.
Fitness instructor & Administration Officer
"I came to Tess after a life shattering break up of a major relationship. I was at my absolute lowest, and she was always there supporting me and gently guide me back to my inner stability. I would describe her sessions as nurturing, natural, enlightening, fun and life changing (in the best way).
I cannot even describe the radical and amazing shifts in my life. I am now extremely happily married to what I believe is my soul mate and we are living in unconditional love, thanks to the Work.
All of this was possible with Tess' expert and loving wisdom and guidance to me over a long period of time and my commitment to the work.
I would 100% recommend anyone having even the slightest relationship discomfort to contact Tess and then to revel in the pure bliss that can flow from that conversation. I am so devoted to this work and I know it has allowed this level of love in my life. And yes, I still work on any other triggers that arise, but with joy and a smile at the survival minds tricks tricks."
MY APPROACH
The work I offer isn’t about fixing or becoming someone new - it’s about remembering who you are beneath the stories, personal attachments, wounds and defences that once kept you safe.
Through Enquiry, awareness practices and embodied tools, we meet the survival mind and soften the unconscious patterns that shape how you think, feel and relate.
Integration is an essential part of this process - learning to live the work in real time, in the moments that matter most: when fear arises, making authentic choices, having challenging conversations, and staying present through relationship dynamics. Living the work is like bicep curls for the inner world, gradually reshaping the way you relate to yourself and others.
This is the heart of my approach - the work that returns you home to your natural state of love and authenticity.
Many describe this journey as a path of Self-Realisation - where the teachings of spiritual texts and concepts of unconditional love begin to land in direct, embodied experience.
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DISCOVERY CALL
Taking steps toward greater alignment can stir resistance and discomfort -
the part of you that fears the unknown or wants to stay in control.
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Let it come with you.
In our first meeting, we welcome what arises and explore it together in the moment, gently bringing awareness to the places in your life that are calling for clarity, support or transformation.
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Beneath every challenge is an invitation to return home.